Helge Grans
#3 · D · Philadelphia Flyers- Age
- 24
- Height
- 6'4"
- Weight
- 205 lb
- Shoots
- R
- Born
- May 10, 2002 · Ljungby, SWE
- Draft
- 2020 LAK, R2 #35 overall
D
Overall grade, 2026-27
Would rank 196 of 232 defencemen, score 92
Scoring 54, Goal share 25, Possession 36, Defence 40, Discipline 50, Peripherals 46, Availability 0, Ice time 39
Small sample, below the qualifying minimum
Percentiles · 2026-27
vs. 231 defencemen with 3+ GP. 1 GP (below the qualifying minimum; small sample).
Points / 60
0.0019
Goals / 60
0.0059
Assists / 60
0.0024
Shots / 60
0.02
TOI / GP
12:267
PP TOI / GP
0:0013
SH TOI / GP
0:004
5v5 CF%
34.72
5v5 CF Rel
+0.456
Hits / 60
0.03
Blocks / 60
4.862
Takeaways / 60
0.017
Game Log · 2026-27
| Date | Opp | G | A | P | +/- | SOG | PPP | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|
| Oct 10 | @ BOS | 0 | -1 | 0 | 21 | 12:26 |
Career · Regular Season
| Season | League | Team | GP | G | A | P | P/GP | +/- | PIM | SOG | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-27 | NHL | Philadelphia Flyers | 1 | 0 | 0 | 0 | 0.00 | -1 | 0 | 0 | 12:26 |
| 2025-26 | AHL | Lehigh Valley Phantoms | 61 | 3 | 11 | 14 | 0.23 | -12 | 29 | – | – |
| 2024-25 | AHL | Lehigh Valley Phantoms | 66 | 8 | 15 | 23 | 0.35 | -2 | 42 | – | – |
| 2024-25 | NHL | Philadelphia Flyers | 6 | 0 | 1 | 1 | 0.17 | 0 | 2 | 5 | 14:28 |
| 2023-24 | AHL | Lehigh Valley Phantoms | 56 | 1 | 7 | 8 | 0.14 | 1 | 24 | – | – |
| 2022-23 | AHL | Ontario Reign | 59 | 2 | 7 | 9 | 0.15 | -8 | 22 | – | – |
| 2021-22 | WJC-20 | Sweden U20 | 7 | 0 | 4 | 4 | 0.57 | 5 | 6 | – | – |
| 2021-22 | AHL | Ontario Reign | 56 | 7 | 17 | 24 | 0.43 | 7 | 8 | – | – |
| 2020-21 | SHL | Malmö Redhawks | 43 | 3 | 9 | 12 | 0.28 | -21 | 0 | – | – |
| 2019-20 | SHL | Malmö Redhawks | 21 | 1 | 2 | 3 | 0.14 | -4 | 4 | – | – |
| 2019-20 | Hlinka Gretzky Cup | Sweden U18 | 5 | 0 | 1 | 1 | 0.20 | -3 | 2 | – | – |
| 2019-20 | J20 SuperElit | Malmö Redhawks J20 | 27 | 4 | 23 | 27 | 1.00 | -8 | 10 | – | – |
| 2018-19 | J18 Allsvenskan | Malmö Redhawks J18 | 2 | 0 | 2 | 2 | 1.00 | 0 | 6 | – | – |
| 2018-19 | SHL | Malmö Redhawks | 5 | 0 | 0 | 0 | 0.00 | 0 | 0 | – | – |
| 2018-19 | Champions HL | Malmö Redhawks | 2 | 0 | 0 | 0 | 0.00 | 1 | 0 | – | – |
| 2018-19 | WHC-17 | Sweden U17 | 6 | 0 | 2 | 2 | 0.33 | – | 0 | – | – |
| 2018-19 | J20 SuperElit | Malmö Redhawks J20 | 34 | 5 | 12 | 17 | 0.50 | -12 | 12 | – | – |
| 2018-19 | J18 Elit | Malmö Redhawks J18 | 9 | 4 | 4 | 8 | 0.89 | 4 | 4 | – | – |
| 2017-18 | U16 SM | Malmö Redhawks U16 | 3 | 0 | 2 | 2 | 0.67 | – | 0 | – | – |
| 2017-18 | J18 Elit | Malmö Redhawks J18 | 2 | 0 | 0 | 0 | 0.00 | 2 | 0 | – | – |
| 2017-18 | U16 Elit | Malmö Redhawks U16 | 2 | 1 | 2 | 3 | 1.50 | – | 0 | – | – |
| 2017-18 | J18 Allsvenskan | IF Troja-Ljungby J18 | 6 | 1 | 0 | 1 | 0.17 | -8 | 0 | – | – |
| 2017-18 | TV-Pucken | Småland | 11 | 2 | 4 | 6 | 0.55 | – | 2 | – | – |
| 2017-18 | U16 Elit | IF Troja-Ljungby U16 | 21 | 15 | 11 | 26 | 1.24 | – | 22 | – | – |
| 2017-18 | J18 Elit | IF Troja-Ljungby J18 | 13 | 0 | 4 | 4 | 0.31 | 8 | 2 | – | – |
| 2016-17 | U16 Elit | IF Troja-Ljungby U16 | 26 | 5 | 7 | 12 | 0.46 | – | 16 | – | – |
| 2015-16 | U16 Elit | IF Troja-Ljungby U16 | 21 | 2 | 2 | 4 | 0.19 | – | 4 | – | – |