Morgan Frost
#16 · C · Calgary Flames- Age
- 27
- Height
- 6'0"
- Weight
- 193 lb
- Shoots
- L
- Born
- May 14, 1999 · Aurora, Ontario, CAN
- Draft
- 2017 PHI, R1 #27 overall
B
Overall grade, 2025-26
Ranks 90 of 229 centres, score 102
Scoring 67, Goal share 38, Possession 35, Defence 46, Discipline 36, Peripherals 72, Availability 100, Ice time 50
Percentiles · 2025-26
vs. 229 centres with 24+ GP. 82 GP.
Points / 60
2.0365
Goals / 60
1.0481
Assists / 60
0.9953
Shots / 60
6.669
TOI / GP
15:3058
PP TOI / GP
2:4174
SH TOI / GP
0:0114
5v5 CF%
48.949
5v5 CF Rel
-0.349
Hits / 60
2.838
Blocks / 60
1.839
Takeaways / 60
0.951
Game Log · 2025-26
| Date | Opp | G | A | P | +/- | SOG | PPP | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|
| Apr 16 | vs LAK | 1 | 1 | +1 | 2 | 1 | 21 | 18:55 | |
| Apr 14 | vs COL | 0 | -1 | 2 | 21 | 15:52 | |||
| Apr 12 | vs UTA | 1 | 1 | 0 | 5 | 22 | 16:50 | ||
| Apr 11 | @ SEA | 0 | 0 | 0 | 22 | 17:41 | |||
| Apr 9 | @ COL | 0 | 0 | 2 | 23 | 19:11 | |||
| Apr 7 | @ DAL | 0 | -2 | 1 | 25 | 15:59 | |||
| Apr 4 | @ ANA | 2 | 2 | +4 | 5 | 20 | 15:32 | ||
| Apr 2 | @ VGK | 1 | 1 | -1 | 1 | 24 | 15:43 | ||
| Mar 30 | @ COL | 0 | -2 | 1 | 23 | 14:07 | |||
| Mar 28 | vs VAN | 1 | 2 | 3 | +2 | 1 | 1 | 20 | 14:05 |
| Mar 26 | vs ANA | 0 | 0 | 1 | 22 | 16:52 | |||
| Mar 24 | vs LAK | 0 | 0 | 0 | 24 | 19:08 | |||
| Mar 22 | vs TBL | 1 | 1 | +1 | 2 | 23 | 14:21 | ||
| Mar 20 | vs FLA | 1 | 1 | -1 | 4 | 1 | 22 | 17:56 | |
| Mar 18 | vs STL | 0 | 0 | 1 | 15 | 13:09 | |||
| Mar 16 | @ DET | 1 | 1 | +1 | 3 | 23 | 17:50 | ||
| Mar 14 | @ NYI | 0 | -1 | 2 | 20 | 17:54 | |||
| Mar 12 | @ NJD | 0 | -1 | 0 | 17 | 11:41 | |||
| Mar 10 | @ NYR | 0 | 0 | 1 | 23 | 16:33 | |||
| Mar 9 | @ WSH | 0 | -1 | 1 | 21 | 15:25 | |||
| Mar 7 | vs CAR | 1 | 2 | 3 | +1 | 4 | 1 | 24 | 17:05 |
| Mar 5 | vs OTT | 0 | -1 | 1 | 19 | 13:31 | |||
| Mar 3 | vs DAL | 1 | 1 | +1 | 2 | 18 | 13:03 | ||
| Mar 1 | @ ANA | 1 | 1 | 0 | 2 | 1 | 21 | 15:45 | |
| Feb 28 | @ LAK | 0 | 0 | 0 | 20 | 16:11 | |||
| Feb 26 | @ SJS | 0 | -1 | 0 | 20 | 13:33 | |||
| Feb 4 | vs EDM | 0 | 0 | 0 | 19 | 12:29 | |||
| Feb 2 | vs TOR | 0 | -2 | 1 | 20 | 15:53 | |||
| Jan 31 | vs SJS | 1 | 1 | 2 | +1 | 5 | 1 | 24 | 17:13 |
| Jan 29 | @ MIN | 1 | 1 | 0 | 2 | 20 | 16:25 | ||
| Jan 25 | vs ANA | 0 | -2 | 1 | 18 | 12:28 | |||
| Jan 23 | vs WSH | 1 | 1 | -2 | 1 | 1 | 17 | 10:13 | |
| Jan 21 | vs PIT | 0 | -1 | 0 | 19 | 13:26 | |||
| Jan 19 | vs NJD | 0 | 0 | 1 | 22 | 15:55 | |||
| Jan 17 | vs NYI | 1 | 1 | +1 | 0 | 16 | 14:48 | ||
| Jan 15 | @ CHI | 0 | 0 | 0 | 21 | 14:03 | |||
| Jan 13 | @ CBJ | 1 | 1 | 2 | -1 | 4 | 2 | 20 | 14:18 |
| Jan 10 | @ PIT | 0 | 0 | 0 | 16 | 10:20 | |||
| Jan 8 | @ BOS | 1 | 1 | +1 | 2 | 19 | 14:29 | ||
| Jan 7 | @ MTL | 0 | -1 | 2 | 17 | 11:54 | |||
| Jan 5 | vs SEA | 0 | -2 | 2 | 20 | 15:22 | |||
| Jan 3 | vs NSH | 0 | -1 | 1 | 21 | 16:27 | |||
| Dec 31 | vs PHI | 0 | +1 | 2 | 18 | 15:32 | |||
| Dec 29 | vs BOS | 0 | 0 | 3 | 17 | 15:14 | |||
| Dec 27 | vs EDM | 0 | 0 | 2 | 16 | 10:49 | |||
| Dec 23 | @ EDM | 0 | 0 | 3 | 19 | 15:29 | |||
| Dec 20 | vs VGK | 0 | -1 | 2 | 20 | 13:45 | |||
| Dec 18 | vs SEA | 1 | 1 | 0 | 4 | 1 | 20 | 14:53 | |
| Dec 16 | @ SJS | 0 | -2 | 2 | 21 | 15:58 | |||
| Dec 13 | @ LAK | 1 | 1 | 0 | 1 | 24 | 18:49 | ||
| Dec 10 | vs DET | 0 | 0 | 1 | 26 | 17:57 | |||
| Dec 8 | vs BUF | 1 | 1 | -1 | 0 | 1 | 18 | 14:55 | |
| Dec 6 | vs UTA | 0 | 0 | 1 | 20 | 14:47 | |||
| Dec 4 | vs MIN | 1 | 1 | +2 | 0 | 19 | 13:04 | ||
| Dec 2 | @ NSH | 1 | 1 | -1 | 1 | 1 | 21 | 17:47 | |
| Nov 30 | @ CAR | 0 | 0 | 2 | 19 | 16:49 | |||
| Nov 28 | @ FLA | 1 | 1 | -2 | 2 | 1 | 18 | 13:04 | |
| Nov 26 | @ TBL | 0 | -2 | 3 | 18 | 16:42 | |||
| Nov 23 | @ VAN | 1 | 1 | 0 | 1 | 23 | 16:49 | ||
| Nov 22 | vs DAL | 0 | -1 | 6 | 23 | 17:50 | |||
| Nov 19 | @ BUF | 1 | 1 | 2 | +1 | 1 | 20 | 13:49 | |
| Nov 18 | @ CHI | 0 | -3 | 2 | 19 | 13:48 | |||
| Nov 15 | vs WPG | 2 | 2 | +1 | 3 | 22 | 18:12 | ||
| Nov 13 | vs SJS | 0 | 0 | 2 | 20 | 15:49 | |||
| Nov 11 | @ STL | 0 | +1 | 2 | 23 | 17:47 | |||
| Nov 9 | @ MIN | 0 | -1 | 1 | 20 | 16:46 | |||
| Nov 7 | vs CHI | 0 | -1 | 2 | 21 | 16:46 | |||
| Nov 5 | vs CBJ | 1 | 1 | +1 | 2 | 19 | 13:46 | ||
| Nov 2 | @ PHI | 0 | +1 | 4 | 20 | 17:13 | |||
| Nov 1 | @ NSH | 0 | -1 | 0 | 21 | 17:11 | |||
| Oct 30 | @ OTT | 1 | 1 | 0 | 1 | 1 | 24 | 17:03 | |
| Oct 28 | @ TOR | 1 | 1 | +1 | 4 | 23 | 21:37 | ||
| Oct 26 | vs NYR | 1 | 1 | +2 | 2 | 21 | 16:55 | ||
| Oct 24 | @ WPG | 1 | 1 | 0 | 0 | 1 | 15 | 10:11 | |
| Oct 22 | vs MTL | 1 | 1 | +1 | 3 | 16 | 12:59 | ||
| Oct 20 | vs WPG | 0 | +1 | 2 | 17 | 13:34 | |||
| Oct 18 | @ VGK | 0 | -1 | 0 | 18 | 15:03 | |||
| Oct 15 | @ UTA | 1 | 1 | -1 | 1 | 1 | 16 | 15:01 | |
| Oct 14 | vs VGK | 0 | -1 | 2 | 22 | 15:41 | |||
| Oct 11 | vs STL | 0 | -1 | 0 | 17 | 18:21 | |||
| Oct 9 | @ VAN | 1 | 1 | +1 | 2 | 19 | 16:32 | ||
| Oct 8 | @ EDM | 0 | 0 | 2 | 21 | 17:18 |
Career · Regular Season
| Season | League | Team | GP | G | A | P | P/GP | +/- | PIM | SOG | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-27 | NHL | Calgary Flames | 9 | 3 | 3 | 6 | 0.67 | -7 | 0 | 21 | 15:29 |
| 2025-26 | NHL | Calgary Flames | 82 | 22 | 21 | 43 | 0.52 | -16 | 28 | 140 | 15:30 |
| 2024-25 | NHL | Calgary Flames | 32 | 3 | 9 | 12 | 0.38 | -6 | 6 | 58 | 16:37 |
| 2024-25 | NHL | Philadelphia Flyers | 49 | 11 | 14 | 25 | 0.51 | -11 | 16 | 86 | 15:11 |
| 2023-24 | NHL | Philadelphia Flyers | 71 | 13 | 28 | 41 | 0.58 | 4 | 22 | 135 | 15:50 |
| 2022-23 | NHL | Philadelphia Flyers | 81 | 19 | 27 | 46 | 0.57 | -12 | 24 | 155 | 16:21 |
| 2021-22 | AHL | Lehigh Valley Phantoms | 24 | 6 | 13 | 19 | 0.79 | -9 | 8 | – | – |
| 2021-22 | NHL | Philadelphia Flyers | 55 | 5 | 11 | 16 | 0.29 | -11 | 14 | 85 | 13:55 |
| 2020-21 | NHL | Philadelphia Flyers | 2 | 0 | 0 | 0 | 0.00 | 0 | 0 | 0 | 10:14 |
| 2019-20 | AHL | Lehigh Valley Phantoms | 41 | 13 | 16 | 29 | 0.71 | 0 | 20 | – | – |
| 2019-20 | NHL | Philadelphia Flyers | 20 | 2 | 5 | 7 | 0.35 | -3 | 4 | 31 | 13:41 |
| 2018-19 | WJC-20 | Canada U20 | 5 | 4 | 4 | 8 | 1.60 | 8 | 12 | – | – |
| 2018-19 | OHL | Soo Greyhounds | 58 | 37 | 72 | 109 | 1.88 | 33 | 45 | – | – |
| 2017-18 | OHL | Soo Greyhounds | 67 | 42 | 70 | 112 | 1.67 | 70 | 56 | – | – |
| 2016-17 | OHL | Soo Greyhounds | 67 | 20 | 42 | 62 | 0.93 | 15 | 36 | – | – |
| 2015-16 | OHL | Soo Greyhounds | 65 | 7 | 20 | 27 | 0.42 | -6 | 12 | – | – |
| 2014-15 | ETAMMHL | Barrie Colts Minor Midget AAA | 32 | 30 | 25 | 55 | 1.72 | 0 | 34 | – | – |