
Alex Newhook
- Age
- 25
- Height
- 5'11"
- Weight
- 200 lb
- Shoots
- L
- Born
- Jan 28, 2001 · St. John's, Newfoundland and Labrador, CAN
- Draft
- 2019 COL, R1 #16 overall
C
Overall grade, 2025-26
Ranks 120 of 229 centres, score 98
Scoring 72, Goal share 52, Possession 19, Defence 14, Discipline 75, Peripherals 26, Availability 12, Ice time 48
Percentiles · 2025-26
vs. 229 centres with 24+ GP. 42 GP.
Points / 60
2.4781
Goals / 60
1.2892
Assists / 60
1.1863
Shots / 60
6.057
TOI / GP
14:2948
PP TOI / GP
1:0151
SH TOI / GP
0:5753
5v5 CF%
44.913
5v5 CF Rel
-3.619
Hits / 60
4.757
Blocks / 60
1.731
Takeaways / 60
0.22
Game Log · 2025-26
| Date | Opp | G | A | P | +/- | SOG | PPP | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|
| Apr 14 | @ PHI | 0 | -1 | 1 | 17 | 15:39 | |||
| Apr 12 | @ NYI | 1 | 1 | 2 | +2 | 1 | 19 | 13:16 | |
| Apr 11 | vs CBJ | 0 | -1 | 2 | 16 | 13:44 | |||
| Apr 9 | vs TBL | 0 | 0 | 2 | 21 | 18:56 | |||
| Apr 7 | vs FLA | 0 | -1 | 0 | 18 | 17:15 | |||
| Apr 5 | vs NJD | 0 | -1 | 1 | 15 | 13:13 | |||
| Apr 4 | @ NJD | 0 | -1 | 4 | 18 | 15:15 | |||
| Apr 2 | @ NYR | 1 | 1 | 0 | 2 | 18 | 12:32 | ||
| Mar 31 | @ TBL | 0 | -1 | 2 | 16 | 14:45 | |||
| Mar 29 | @ CAR | 0 | 0 | 1 | 18 | 17:14 | |||
| Mar 28 | @ NSH | 1 | 1 | 2 | +3 | 3 | 19 | 15:11 | |
| Mar 26 | vs CBJ | 0 | 0 | 2 | 19 | 16:32 | |||
| Mar 24 | vs CAR | 0 | +2 | 1 | 16 | 11:36 | |||
| Mar 21 | vs NYI | 1 | 1 | +1 | 3 | 18 | 13:52 | ||
| Mar 19 | @ DET | 0 | -1 | 1 | 13 | 9:34 | |||
| Mar 17 | vs BOS | 0 | -1 | 1 | 12 | 9:14 | |||
| Mar 15 | vs ANA | 1 | 1 | +1 | 1 | 22 | 16:12 | ||
| Mar 14 | vs SJS | 0 | +1 | 1 | 19 | 17:11 | |||
| Mar 11 | @ OTT | 1 | 1 | 0 | 2 | 16 | 13:04 | ||
| Mar 10 | vs TOR | 1 | 1 | +1 | 0 | 16 | 14:20 | ||
| Mar 7 | @ LAK | 0 | 0 | 0 | 14 | 13:18 | |||
| Mar 6 | @ ANA | 0 | -3 | 2 | 19 | 14:38 | |||
| Mar 3 | @ SJS | 2 | 2 | +1 | 3 | 1 | 20 | 15:53 | |
| Feb 28 | vs WSH | 1 | 1 | +1 | 0 | 19 | 13:45 | ||
| Feb 26 | vs NYI | 1 | 1 | 0 | 1 | 1 | 17 | 13:18 | |
| Nov 13 | vs DAL | 0 | 0 | 0 | 8 | 5:54 | |||
| Nov 11 | vs LAK | 0 | -1 | 1 | 19 | 15:04 | |||
| Nov 8 | vs UTA | 1 | 1 | 2 | +3 | 5 | 22 | 14:53 | |
| Nov 6 | @ NJD | 1 | 1 | -1 | 1 | 21 | 15:17 | ||
| Nov 4 | vs PHI | 0 | -2 | 2 | 19 | 16:19 | |||
| Nov 1 | vs OTT | 1 | 1 | +2 | 3 | 18 | 16:51 | ||
| Oct 28 | @ SEA | 1 | 1 | 0 | 1 | 1 | 15 | 13:38 | |
| Oct 25 | @ VAN | 0 | +1 | 0 | 18 | 14:07 | |||
| Oct 23 | @ EDM | 2 | 2 | +1 | 3 | 17 | 13:32 | ||
| Oct 22 | @ CGY | 1 | 1 | 0 | 0 | 23 | 16:08 | ||
| Oct 20 | vs BUF | 2 | 2 | +1 | 1 | 19 | 15:44 | ||
| Oct 18 | vs NYR | 0 | 0 | 3 | 20 | 15:59 | |||
| Oct 16 | vs NSH | 0 | +1 | 1 | 19 | 14:27 | |||
| Oct 14 | vs SEA | 1 | 1 | 0 | 1 | 20 | 16:41 | ||
| Oct 11 | @ CHI | 0 | 0 | 1 | 18 | 13:15 | |||
| Oct 9 | @ DET | 1 | 1 | +1 | 0 | 19 | 15:50 | ||
| Oct 8 | @ TOR | 0 | +1 | 1 | 21 | 15:15 |
Career · Regular Season
| Season | League | Team | GP | G | A | P | P/GP | +/- | PIM | SOG | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-27 | NHL | Montréal Canadiens | 9 | 1 | 3 | 4 | 0.44 | -5 | 4 | 11 | 16:16 |
| 2025-26 | NHL | Montréal Canadiens | 42 | 13 | 12 | 25 | 0.60 | 9 | 10 | 61 | 14:29 |
| 2024-25 | NHL | Montréal Canadiens | 82 | 15 | 11 | 26 | 0.32 | -21 | 24 | 118 | 15:08 |
| 2023-24 | NHL | Montréal Canadiens | 55 | 15 | 19 | 34 | 0.62 | -11 | 18 | 85 | 16:56 |
| 2022-23 | NHL | Colorado Avalanche | 82 | 14 | 16 | 30 | 0.37 | 0 | 22 | 116 | 13:57 |
| 2021-22 | AHL | Colorado Eagles | 10 | 4 | 7 | 11 | 1.10 | -1 | 2 | – | – |
| 2021-22 | NHL | Colorado Avalanche | 71 | 13 | 20 | 33 | 0.46 | 11 | 12 | 113 | 13:34 |
| 2020-21 | AHL | Colorado Eagles | 8 | 5 | 4 | 9 | 1.13 | -2 | 4 | – | – |
| 2020-21 | WJC-20 | Canada U20 | 6 | 3 | 3 | 6 | 1.00 | 8 | 2 | – | – |
| 2020-21 | NCAA | Boston College | 12 | 7 | 9 | 16 | 1.33 | -1 | 8 | – | – |
| 2020-21 | NHL | Colorado Avalanche | 6 | 0 | 3 | 3 | 0.50 | 5 | 2 | 8 | 13:41 |
| 2019-20 | NCAA | Boston College | 34 | 19 | 23 | 42 | 1.24 | 28 | 8 | – | – |
| 2018-19 | WJC-18 | Canada U18 | 7 | 5 | 5 | 10 | 1.43 | 6 | 0 | – | – |
| 2018-19 | WJAC-19 | Canada West U19 | 6 | 0 | 4 | 4 | 0.67 | – | 0 | – | – |
| 2018-19 | BCHL | Victoria Grizzlies | 53 | 38 | 64 | 102 | 1.92 | – | 21 | – | – |
| 2017-18 | WHC-17 | Canada Black U17 | 5 | 1 | 3 | 4 | 0.80 | – | 4 | – | – |
| 2017-18 | U17-Dev | Team Black | 3 | 0 | 4 | 4 | 1.33 | – | 2 | – | – |
| 2017-18 | BCHL | Victoria Grizzlies | 45 | 22 | 44 | 66 | 1.47 | 0 | 10 | – | – |
| 2016-17 | QGC-16 | Team Newfoundland | 5 | 5 | 2 | 7 | 1.40 | – | 0 | – | – |
| 2016-17 | CAHS | St. Andrew's College | 2 | 1 | 0 | 1 | 0.50 | – | 0 | – | – |
| 2016-17 | OJHL | Aurora Tigers | 1 | 0 | 1 | 1 | 1.00 | – | 10 | – | – |
| 2016-17 | ETAHL U16 | York Simcoe Express U16 AAA | 33 | 43 | 31 | 74 | 2.24 | – | 14 | – | – |
| 2015-16 | WSI U15 | Pro Hockey Selects U15 | 7 | 5 | 5 | 10 | 1.43 | – | 6 | – | – |
| 2015-16 | CAHS | St. Andrew's College | 9 | 2 | 3 | 5 | 0.56 | – | 2 | – | – |
| 2015-16 | CISAA | St. Andrew's College | 2 | 0 | 2 | 2 | 1.00 | – | 2 | – | – |
| 2014-15 | NLBAAAHL | St. John's Hitmen | 28 | 33 | 15 | 48 | 1.71 | – | 36 | – | – |