
Konsta Helenius
- Age
- 20
- Height
- 5'11"
- Weight
- 194 lb
- Shoots
- R
- Born
- May 11, 2006 · Ylojarvi, FIN
- Draft
- 2024 BUF, R1 #14 overall
C
Overall grade, 2025-26
Would rank 107 of 230 centres, score 100
Scoring 64, Goal share 65, Possession 91, Defence 51, Discipline 88, Peripherals 41, Availability 0, Ice time 45
Small sample, below the qualifying minimum
Percentiles · 2025-26
vs. 229 centres with 24+ GP. 9 GP (below the qualifying minimum; small sample).
Points / 60
2.2472
Goals / 60
0.5636
Assists / 60
1.6890
Shots / 60
8.490
TOI / GP
11:5522
PP TOI / GP
0:000
SH TOI / GP
0:003
5v5 CF%
57.598
5v5 CF Rel
+13.5100
Hits / 60
5.665
Blocks / 60
1.731
Takeaways / 60
0.610
Game Log · 2025-26
| Date | Opp | G | A | P | +/- | SOG | PPP | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|
| Feb 5 | vs PIT | 0 | -1 | 0 | 11 | 8:02 | |||
| Feb 3 | @ TBL | 0 | +1 | 1 | 18 | 13:47 | |||
| Jan 31 | vs MTL | 0 | -1 | 3 | 13 | 9:54 | |||
| Jan 29 | vs LAK | 0 | 0 | 2 | 15 | 13:07 | |||
| Jan 27 | @ TOR | 0 | -1 | 2 | 17 | 16:12 | |||
| Jan 24 | @ NYI | 0 | 0 | 2 | 15 | 11:03 | |||
| Jan 22 | @ MTL | 1 | 1 | +1 | 1 | 13 | 9:36 | ||
| Jan 20 | @ NSH | 1 | 2 | 3 | +2 | 4 | 17 | 14:43 | |
| Jan 19 | @ CAR | 0 | 0 | 0 | 15 | 10:47 |
Career · Regular Season
| Season | League | Team | GP | G | A | P | P/GP | +/- | PIM | SOG | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-27 | NHL | Buffalo Sabres | 9 | 1 | 1 | 2 | 0.22 | -4 | 0 | 11 | 13:14 |
| 2025-26 | AHL | Rochester Americans | 63 | 21 | 42 | 63 | 1.00 | -14 | 22 | – | – |
| 2025-26 | NHL | Buffalo Sabres | 9 | 1 | 3 | 4 | 0.44 | 1 | 0 | 15 | 11:55 |
| 2024-25 | WJC-20 | Finland U20 | 7 | 0 | 6 | 6 | 0.86 | -1 | 0 | – | – |
| 2024-25 | AHL | Rochester Americans | 65 | 14 | 21 | 35 | 0.54 | -1 | 28 | – | – |
| 2023-24 | WC | Finland | 4 | 0 | 1 | 1 | 0.25 | 2 | 2 | – | – |
| 2023-24 | EHT | Finland | 1 | 0 | 1 | 1 | 1.00 | 1 | 0 | – | – |
| 2023-24 | WJC-18 | Finland U18 | 5 | 0 | 7 | 7 | 1.40 | 1 | 0 | – | – |
| 2023-24 | WJC-20 | Finland U20 | 7 | 1 | 1 | 2 | 0.29 | 1 | 2 | – | – |
| 2023-24 | Liiga | Jukurit | 51 | 14 | 22 | 36 | 0.71 | -3 | 10 | – | – |
| 2022-23 | WJC-18 | Finland U18 | 5 | 2 | 4 | 6 | 1.20 | 4 | 0 | – | – |
| 2022-23 | Champions HL | Jukurit | 3 | 0 | 0 | 0 | 0.00 | -2 | 0 | – | – |
| 2022-23 | Liiga | Jukurit | 33 | 3 | 8 | 11 | 0.33 | 9 | 8 | – | – |
| 2022-23 | WHC-17 | Finland U17 | 7 | 2 | 9 | 11 | 1.57 | – | 4 | – | – |
| 2022-23 | U20 SM-sarja | Tappara U20 | 19 | 8 | 20 | 28 | 1.47 | 10 | 10 | – | – |
| 2021-22 | U18 SM-sarja | Tappara U18 | 33 | 14 | 31 | 45 | 1.36 | – | 28 | – | – |
| 2020-21 | U16 SM-sarja | Tappara U16 | 22 | 20 | 37 | 57 | 2.59 | – | 10 | – | – |